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Energy & Water is working with Roczen to support 10 colleagues on a 6 month health journey.

Roczen are experts in obesity and type 2 diabetes. Energy & Water are providing 10 colleagues with an opportunity to get personalised and tailored healthcare for 6 months. Take a 5 minute assessment below to see if you are eligible. Use code MSIEW24 at checkout for a free 6 month membership.

Network Rail

A series of articles, interviews and exclusive content for Network Rail Members


An interview with Tom Whelan

Tips & Tricks

Can we work shifts and eat healthy?


Diabetes Myth vs Fact


An interview with Michael Saunders

What your Rail colleagues achieved in 6 months

Average weight loss


lost in 6 months

Blood sugar levels


mmol/mol reduction



reduction in feeling low

Eating behaviour score



“I’m surprised by how easy and flexible the programme is. It’s helped me maintain my 25kg weight loss a year on, something I haven’t been able to do with other diets I’ve tried before, so that’s a win!”

We understand that not everyone has the same lifestyle or even the same work patterns. When we say our programmes are tailored, we mean it. Our specialist clinicians and nurses will get you set up and be there when you need them.

What your colleagues say about Roczen

Don't just take our word for it!

"I started Roczen in August 2023 and after the first 12 weeks I had lost 10.7kg. At first I was a bit apprehensive but I am now very happy with the success of the plan. I have also lost 5 inches off my waist."

R. Harry, Construction Manager

Read interview

"My mindset has changed and I am no longer interested in high-sugar processed foods. I have become more mindful on portion sizes and feel a lot more energised since being on the Roczen programme."

K. Bailey, Document Control Manager

Read interview

What is the price for Network Rail members?

Get healthier and happier with Roczen and Network Rail
£XX/ Month
£360/ Up Front
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Every body is different

Roczen's programme is tailored to your needs

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Move, explore the great outdoors and keep the blood flowing
a man and woman posing for a picture in a grassy area
Tailored care with personal doctors and nurses.
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We adapt around your needs. Nothing will ever be too difficult.
a group of people hiking
Move, explore the great outdoors and keep the blood flowing.
Read our monthly research articles and scientific findings
a plate of food
Cook all your favourite recipes with a healthy twist
a person holding a cell phone
Use the app to message a doctor, nurse or even our support team
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Read our monthly research articles and scientific findings

A new approach to private healthcare

Roczen doctors, nurses and mentors know the value of clear communication, free of medical jargon. This way, you're always in the know about your health.

Doctor powered

Doctor powered

Technology driven

Speak to a doctor or nurse on the go, wherever you are.

We tailor your programme to suit your individual schedule and needs. Work on your health and message your care team anytime, anywhere.

Progress tracking and data

Recipes and meal planning

Get started on your journey with us

To get started on your journey, take a health assessment and use code MSIEW24 at checkout for a free 6 month programme. Eligibility rules apply.


Still curious about Roczen? Look through some of our frequently answered questions

What is a mentor?

Your mentor is someone who’s walked in your shoes and has either completed the programme orstill an active member themselves. They’re full of everyday guidance and advice, and interact with you

Who are your clinicians?

Clinicians are specialist experts in the conditions we treat. They create personalised treatment strategies for you and interact with you whenever you need and wherever you are.

Will I always work with the same clinician and mentor?

You will be given a primary clinician and primary mentor who will be your go to person/point of contact. You may occasionally hear from other clinicians or mentors (from the mentor’s close-knit group) when specific expertise is needed from other parties or at times when your primary clinician/mentor is unavailable/on holiday.

How long does it take to get a response from my clinician?

Our clinicians usually respond to messages around the clock but response times can vary depending on when you send your message. For example, you may expect a slightly longer response time outside of typical working hours 9:00am–5:00pm, Mon–Fri

Can I talk on the phone or video chat with my clinician?

Most communication will happen via the Roczen app at a time that best suits you. As and when required you will be able to talk on the phone or via video with them too. Best of both worlds.

I want to join as an individual, how much does it cost?

Manage your weight or reverse type 2 diabetes with your personal clinician and mentor for £30 per month.

  • Join our programme after your initial consultation

  • Free hbA1c kit included in your subscription

  • Your own clinician to build an ongoing relationship and rapport

  • A mentor to help you stay motivated and supported

  • Access to recipes, exercises and life hacks

  • Invitation to join our Mentor Rewards programme

  • Cancel anytime

My employer offers Roczen, how much does it cost?

Good news, your employer covers the cost for you.

What if my question is not answered here?

If you cannot find the answer in our FAQs, use our Intercom chat to get direct answers from our team much quicker.

Still have questions?

Feel free to get in touch about any other questions.