TfL has partnered with Roczen to support 250 colleagues on their health journey

Take a doctor-driven approach to weight-loss or Type 2 diabetes with Roczen. TfL has partnered with Roczen to support 250 eligible colleagues to get personalised healthcare from Roczen’s expert clinical team. Spaces will be allocated on a first come, first served basis. Use code ROCZENTFL4 at checkout for your first 3 months free.

The deadline to apply is 31st March 2024 unless all 250 places are filled sooner.

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Get exclusive support and start improving your health

Personalised care plan from Roczen

Roczen is a clinically-proven lifestyle programme, designed to support you along your weight-loss and Type 2 diabetes journey
Receive a bespoke diet and exercise plan, curated by our in-house clinical team
Access to expert support from our clinicians, including monthly check-in calls
Contact our clinical team for support, whenever you need it
Cancel anytime

Network Rail

A series of articles, interviews and exclusive content for Network Rail Members

Interviews

An interview with Tom Whelan

Tips & Tricks

Can we work shifts and eat healthy?

Workshops

Diabetes Myth vs Fact

Interviews

An interview with Michael Saunders

Member results speak for themselves

Weight loss

8.1
kg

lost in 12 weeks

Blood sugar levels

6.1

mmol/mol reduction

Depression

62
%
62%

reduction in feeling low

Anxiety

33
%
33%

felt less anxious about life

All for less than £1 a day

“I’m surprised by how easy and flexible the programme is. It’s helped me maintain my 25kg weight loss a year on, something I haven’t been able to do with other diets I’ve tried before, so that’s a win!”

We understand that not everyone has the same lifestyle or even the same work patterns. When we say our programmes are tailored, we mean it. Our specialist clinicians and nurses will get you set up and be there when you need them.

Your colleagues already love Roczen

Don't just take our word for it!

“I’m surprised by how easy and flexible the programme is. It’s helped me maintain my 25kg weight-loss a year on, something I haven’t been able to do with other diets I’ve tried before, so that’s a win!”

Angela Palmer

Read interview

I’ve reversed my prediabetes in 6 months and I feel like a different person - I’ve lost 12 kg, normalised my blood sugar level, and joined a gym!”

Elizabeth Oppong

Read interview

What is the price for Network Rail members?

Get healthier and happier with Roczen and Network Rail
£XX/ Month
£360/ Up Front
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Every body is different

Roczen's lifestyle programme is tailored to your needs

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Move, explore the great outdoors and keep the blood flowing
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Tailored care with personal clinicians
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Designed to help you change and improve your habits
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Get access to a whole host of movement and exercise plans
Read our monthly research articles and scientific findings
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Cook all your favourite recipes with a healthy twist
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1-1 expert support and guidance from our team of clinicians whenever you need it
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Our results and programme is used and approved by the NHS

Get started on your health journey with us

To see if you are eligible, take a health assessment and use code ROCZ3NTFL4 at checkout for your first 3 months free with Roczen's lifestyle programme. Please note, the discount code is only available to the first 250 colleagues to sign up.

FAQs

Still curious about Roczen? Look through some of our frequently answered questions

Who are your clinicians?

Clinicians are specialist experts in the conditions we treat. They create personalised treatment strategies for you and interact with you whenever you need and wherever you are.

How long does it take to get a response from my clinician?

Our clinicians usually respond to messages around the clock but response times can vary depending on when you send your message. For example, you may expect a slightly longer response time outside of typical working hours 9:00am–5:00pm, Mon–Fri.

What if my question is not answered here?

If you cannot find the answer in our FAQs, use our Intercom chat to get direct answers from our team much quicker.

Can I talk on the phone or video chat with my clinician?

Most communication will happen via the Roczen app at a time that best suits you. As and when required you will be able to talk on the phone or via video with them too. Best of both worlds.

I want to join as an individual, how much does it cost?

Manage your weight or reverse Type 2 diabetes with your personal clinician and mentor for £30 per month.

  • Join our programme after your initial consultation

  • Free hbA1c kit included in your subscription

  • Your own clinician to build an ongoing relationship and rapport

  • Access to recipes, exercises and life hacks

  • Cancel anytime

My employer offers Roczen, how much does it cost?

Your employee has secured 3 months free for 250 colleagues.