If you want to add a little flavour, here are a few things you can add in.
- A sprig of mint
- A slice of lemon or cucumber
- A few blueberries or raspberries
You may also want to try unsweetened herbal teas. You can also try iced teas (that work well with cold water) such as hibiscus, red raspberry leaf, ginger, lemongrass, or lemon balm. You’re also welcome to drink black tea, black coffee, caffeinated or non caffeinated teas, and sparkling water (without sweeteners, of course).
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